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Grind no more :
Control bruxism and embrace relief

Are you waking up with headaches, jaw joint or ear pain? You might be suffering from bruxism (teeth grinding).

Chat with us today to find out more.

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What is bruxism?

Bruxism is involuntary grinding, clenching or gnashing of teeth, often during sleep (but not always). For most people, around

50% of the population, grinding or clenching during their sleep happens from time to time. However, for 1 in 20 people,

forceful grinding is a common occurrence that drastically damages their teeth.

It can be challenging to identify a teeth-grinding issue before it damages teeth, particularly if it occurs when you sleep. If

you’re waking up with aching jaws and headaches, or your loved one has heard you grinding in your sleep, book an

appointment with Maidstone Dental today.

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Do I suffer from bruxism?

Individuals who suffer from bruxism report frequent headaches, sore jaws, especially when chewing, inner-ear pain, achingor stiff faces and temples, especially after waking up, frequent jaw clenching, particularly when angry, anxious orconcentrating, sensitive teeth, and damaged (cracked or chipped) or loose teeth. The damage to your teeth can beirreversible without professional intervention.

Why do we grind our teeth?

Although people can develop a habit of bruxism from childhood, teeth grinding is often a reaction to environmental and external factors. Factors that can exacerbate bruxism are:

STRESS AND ANXIETY

ALCOHOL

CAFFEINE

SMOKING

SNORING

OBSTRUCTIVE SLEEP
APNOEA

PRESCRIBED AND
RECREATIONAL DRUGS

To better understand what’s causing your bruxism, book an appointment with Maidstone Dental now.

Do you think stress is causing you to grind your teeth?

Notice your child grinding?

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Many parents notice their child
grinding at some point in the day -
either when concentrating on
something or during their sleep.
However, as their face, jaws and
teeth are still developing, many
children can grow out of this habit
as they age.

Many reasons can cause your child to start grinding their teeth. The most important things to consider and address are:

The severity, treatment and management of teeth grinding in children are situationally dependent. If you’ve noticed your child grinding their teeth, come in and chat with us today to find out what you should do about it.

Treatment and management

For many people, bruxism is managed by treating the root cause of the grinding, as it is often triggered by stress. Such treatments to consider are:

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However, although this may stop bruxism, it doesn’t reverse the damage already done to your teeth. If you suspect you grind your teeth, give us a call and we can do a proper assessment and discuss any possible treatment options to protect your teeth. These options may include:

TEETH RESTORATION TREATMENTS

ASSESSMENT OF RISK FACTORS SUCH AS SLEEP-DISORDERED BREATHING

PRESCRIBING A BITE SPLINT

a specially made mouth guard worn at night to prevent teeth damage when grinding.

Has bruxism caused irreversible damage to your teeth?

Book an appointment with Maidstone Dental for a treatment plan.

Do you have a bite splint?

Watch out video on keeping your mouthguard and nightguard clean.

Looking for more information?

Defeat bruxism and unlock the secret to a peaceful night’s rest.

Ready for a confident smile?

Leave your details below and we will contact you to schedule your appointment!